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๐ŸŒฑLetโ€™s improve our health, help our communities an ๐ŸŒฑLetโ€™s improve our health, help our communities and help the planet by eating more plants and locally grown! ๐Ÿ‘ฃ
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#eatlocallygrown #supportlocalfarmers #eatmoreplants #improveyourhealth #unprocessedfood
๐ŸŒฑAnother successful Microgreens Workshop! ๐Ÿชด ๐ŸŒฑThis ๐ŸŒฑAnother successful Microgreens Workshop! ๐Ÿชด
๐ŸŒฑThis time it was for the Presidentโ€™s Council of all the Garden Clubs in District 12! 
๐ŸŒฑThe class was in the beautiful historic building at Simpson Park! 
๐ŸŒฑI had a wonderful time and enjoyed spending time with these amazing ladies! ๐Ÿฅฐ
๐ŸŒฑLetโ€™s grow food! 
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#microgreens #workshop #growfood #healthyeating #healthyliving
๐ŸŒฑWhen it gets to 30s in South Florida! โ˜•๏ธ ๐Ÿ”ฅ . . # ๐ŸŒฑWhen it gets to 30s in South Florida! โ˜•๏ธ ๐Ÿ”ฅ 
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#fireplace #floridawinter #stayingwarm #cozybythefire #homesweethome
๐ŸŒฑI got this recipe from my mother-in-law and it is ๐ŸŒฑI got this recipe from my mother-in-law and it is one of my go-tos for parties, picnics and kids snacks! 
๐ŸŒฑIt is delicious and also nutritious! ๐Ÿ˜‰
๐ŸŒฑI hope you give it a try! ๐Ÿ‘ฃ
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#healthyrecipes #veganrecipes #eatmoreplants #recipesforkids #healthyappetizers
๐ŸŒฑEating more plants is a great step towards a heal ๐ŸŒฑEating more plants is a great step towards a healthier lifestyleโ€ฆ plants are full of nutrients that help us fight disease, have more energy and overall health! 
๐ŸŒฑLetโ€™s eat more plants! 
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#eatmoreplants #nourishyourbody #healthylifestyle #unprocessedfood #healthyeating
๐ŸŒฑToday I spoke to elementary students at my nephew ๐ŸŒฑToday I spoke to elementary students at my nephewsโ€™ school about healthy eating habitsโ€ฆ it is never too early to talk to kids about the importance of nourishing your body!๐Ÿ˜‰
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#nutritioneducation #healthyeatinghabits #kidseathealthy #nutritionmatters #educatekids
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