No Cook Meals

Looking for a quick, wholesome meal that doesn’t compromise on flavor? This vibrant salad combines peppery arugula, creamy cannellini beans, juicy tomatoes, briny olives, tangy pickled onions, and crumbly feta cheese. It’s a Mediterranean-inspired dish that’s as satisfying as it is nutritious.​ Ingredients: (Serves 2 – video shows one portion) 4 cups fresh arugula 2 […]

This is an easy dish to make, looks beautiful and it is delicious!  You can find already cooked beets in most supermarkets.   I am attaching a couple of pictures of some I find in my local store.   You can also use canned beets, but check the ingredients and sodium content. Serves 4   […]

This is one of my go-tos when I don’t have time to cook! Most of the items can be bought already prepared and most brands keep the ingredients pretty simple and healthy!