Lectures & Classes

Lectures & Classes

BOOST YOUR IMMUNE SYSTEM – In Person Class

$300.00

Lectures & Classes

Nutrition 101: Master the Basics of Healthy Eating – In Person Class

$300.00

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🌱Amazing cooking class @wyndhamgrandrm learning

🌱Amazing cooking class @wyndhamgrandrm learning how to make delicious Puerto Rican dishes!!! 🇵🇷
🌱I am so thankful to everyone involved, they truly made this experience an unforgettable one!!! ❤️
🌱I can’t wait to try these dishes at home!!!
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#puertorico #puertoricanfood #wyndamgrandriomar #cookingclass #lovetocook #cookingwithlove #michelitis

🌱Prepared these for an event organized by @them

🌱Prepared these for an event organized by @themindfulnetworkflorida
🌱It is an amazing organization with lots of mental health resources, info and events!
🌱Check it out! 😉
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#mentalhealth #mentalhealthresources #mindfulliving #healthylifestyle #michelitis

🌱Growing microgreens in a different “containe

🌱Growing microgreens in a different “container” and loving the look! 🤩
🌱It’s that time a year when growing things like lettuce, broccoli, and radishes is nearly impossible in South Florida.
🌱This is when microgreens are a great option!
🌱They are easy to grow, nutritious, delicious and they also look so pretty!!!
🌱You can grow them in a sunny window sill or balcony… no need for a big garden!
🌱Give them a try… let’s grow food! 👣
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#microgreens #growfood #easygardening #eatclean #eatfresh #nourishyourbody #michelitis

🌱Let’s nourish naturally! . . #growfood #eat

🌱Let’s nourish naturally!
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#growfood #eatmoreplants #foodheals #foodismedicine #lovetogarden #healthyliving #enjoylife #healthyeating #wellness #homegrown #homegrownfood #growyourownfoods #michelitis

🌱Let’s supplement with real food! 👣 . . #n

🌱Let’s supplement with real food! 👣
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#nourishyourbody #healthyeating #healthylifestyle #healthyfood #unprocessedfood #magnesium #magnesiumbenefits #magnesiumsupplement #michelitis

🌱Today I became a member for the Coral Gables G

🌱Today I became a member for the Coral Gables Garden Club! 🌺
🌱I am so excited and proud to be part of this historic club!
🌱This year they celebrate their 100th Anniversary! 🙌
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#coralgables #coralgableslove #coralgablesgardenclub #lovetogarden #gardenclub #gardening #michelitis

@barefootnutrition

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