Quick Miso Soup!
I love miso because it is not only delicious, it has lots of health benefits. Miso is a fermented product with a savory flavor, it is derived from soybeans and grains. It contains amino acids, isoflavones, amongst other amazing compounds.
Miso also contains probiotics which is the reason you don’t want to cook miso, just add it to the dish after cooking!
My favorite brand is Miso Master which is traditionally handcrafted in the USA. It is also organic!
For the broth I love Bonafide Provisions No Salt Added Vegetable Broth. The ingredients are simple and it is delicious!!!
I use about 3-4 tablespoons of miso for about 4 cups of broth. I always add firm tofu and nori, plus any vegetables I have or feel like that day! I hope you give it a try, it is easy, delicious and super nutritious!
References: Food Sci Nutr. 2022 Dec; 10(12): 4103–4111. Published online 2022 Sep 15. <http://10.1002/fsn3.3029>
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