Salmon Teriyaki
This recipe is a favorite in my house, my kids absolutely love it!!! I love serving it with quinoa or andient grains and garlic spinach! Fresh avocado goes great with it if you don’t have time to make the spinach. I hope you give it a try!
Ingredients
- 1/3 cup toasted sesame oil
- 1/3 cup low sodium soy sauce
- Juice of 1/2 a lemon or about 1 Tablespoon
- 2 Tablespoons brown sugar
- 1 teaspoon ground ginger
- 1 teaspoon ground mustard
- 1/4 teaspoon garlic powder (not garlic salt)
- 5 salmon steaks about 4 oz each
Directions
- Combine all sauce ingredients mixing well.
- Simmer over low heat until sugar melts. Let it cool.
- Place salmon steaks in a container big enough to hold all the steaks, but not too big that the marinade won’t cover at least partially the steaks.
- Pour half the marinade over the steaks and refrigerate for at least one hour.
- Drain salmon steaks and discard used marinade.
- Place salmon steaks on an oven safe dish, also large enough to hold all the steaks, but a size that can hold the marinade around the steaks.
- Pour 1/2 leftover marinade over steaks.
- Set oven rack about 5 inches from heat source and broil for about 5 minutes.
- Pour the other half of the marinade over the steaks.
- Continue to broil until golden brown and flaky. Enjoy!
You can make the sauce in advance and refrigerate it. I prefer to marinade the steaks for about 3-4 hours, but if you don’t have time 1 hour works fine! This sauce works very well for Teriyaki vegetables as well!
Do you like this article?
Top stories
newest Articles
Top stories
Quick Mediterranean WrapThis is one of my go-tos when I don’t have time to cook! Most of the items can be bought already prepared and most brands keep the ingredients pretty simple and healthy!
Dijon Garlic AioliI love making this aioli for dipping raw or roasted vegetables, Brussels sprouts in particular! It’s tangy, garlicky, and absolutely delicious! I hope you give it a try!
Not All Calories Are Created Equal!When people think about dieting or maintaining a healthy lifestyle, the first thing they often consider is calories. While calories do play a role in weight management, not all calories are equal in terms of nutrition and how they affect the body. The image above provides a great example: potato chips vs. almonds. Both snacks […]
Let’s Eat More BeansTHE SECRET INGREDIENT FOR A HEALTHIER, HAPPIER YOU! Packed with protein, fiber, and essential nutrients, beans are a simple way to elevate your meals and your health. Whether you’re looking to boost energy, improve digestion, or add a delicious twist to your favorite recipes, beans are here to do it all. Discover how these tiny […]
How to Supplement with Real Food: CalciumBeyond Dairy: Unlocking Calcium from Whole Foods Calcium is essential for bone strength, muscle function, and nerve signaling, but it’s often associated only with dairy products. However, many cultures, like in Japan, consume little to no dairy yet maintain strong bones and low osteoporosis rates. Their secret? A diet rich in plant-based calcium sources and […]
How to Supplement with Real Food: MagnesiumThe Power of Whole Foods for Optimal Nutrition When we think of supplements, we often imagine pills, powders, and capsules. However, real food is the best source of essential nutrients because it provides vitamins, minerals, fiber, and antioxidants in their most natural and bioavailable forms. Instead of relying solely on supplements, learning how to get […]
newest Articles
How to Supplement with Real Food: Vitamin CVitamin C is a powerful antioxidant that plays a vital role in immune function, collagen production, and overall cellular health. Unlike some nutrients that the body can store for later use, Vitamin C is water-soluble, meaning it must be consumed daily through diet. Many people associate Vitamin C with oranges, but there are plenty of […]
How to Supplement with Real Food: IronBoosting Your Health Naturally: The Power of Iron-Rich Foods Iron is an essential mineral that plays a critical role in your overall health, and getting it from natural food sources is one of the most effective and gentle ways to meet your daily needs. Why Iron Matters Iron is vital for: Oxygen transport: It helps […]
How to Supplement with Real Food: MagnesiumThe Power of Whole Foods for Optimal Nutrition When we think of supplements, we often imagine pills, powders, and capsules. However, real food is the best source of essential nutrients because it provides vitamins, minerals, fiber, and antioxidants in their most natural and bioavailable forms. Instead of relying solely on supplements, learning how to get […]
How to Supplement with Real Food: CalciumBeyond Dairy: Unlocking Calcium from Whole Foods Calcium is essential for bone strength, muscle function, and nerve signaling, but it’s often associated only with dairy products. However, many cultures, like in Japan, consume little to no dairy yet maintain strong bones and low osteoporosis rates. Their secret? A diet rich in plant-based calcium sources and […]
Let’s Eat More BeansTHE SECRET INGREDIENT FOR A HEALTHIER, HAPPIER YOU! Packed with protein, fiber, and essential nutrients, beans are a simple way to elevate your meals and your health. Whether you’re looking to boost energy, improve digestion, or add a delicious twist to your favorite recipes, beans are here to do it all. Discover how these tiny […]
Not All Calories Are Created Equal!When people think about dieting or maintaining a healthy lifestyle, the first thing they often consider is calories. While calories do play a role in weight management, not all calories are equal in terms of nutrition and how they affect the body. The image above provides a great example: potato chips vs. almonds. Both snacks […]
you may also like
How to Supplement with Real Food: Vitamin CVitamin C is a powerful antioxidant that plays a vital role in immune function, collagen production, and overall cellular health. Unlike some nutrients that the body can store for later use, Vitamin C is water-soluble, meaning it must be consumed daily through diet. Many people associate Vitamin C with oranges, but there are plenty of […]
How to Supplement with Real Food: IronBoosting Your Health Naturally: The Power of Iron-Rich Foods Iron is an essential mineral that plays a critical role in your overall health, and getting it from natural food sources is one of the most effective and gentle ways to meet your daily needs. Why Iron Matters Iron is vital for: Oxygen transport: It helps […]
How to Supplement with Real Food: MagnesiumThe Power of Whole Foods for Optimal Nutrition When we think of supplements, we often imagine pills, powders, and capsules. However, real food is the best source of essential nutrients because it provides vitamins, minerals, fiber, and antioxidants in their most natural and bioavailable forms. Instead of relying solely on supplements, learning how to get […]
How to Supplement with Real Food: CalciumBeyond Dairy: Unlocking Calcium from Whole Foods Calcium is essential for bone strength, muscle function, and nerve signaling, but it’s often associated only with dairy products. However, many cultures, like in Japan, consume little to no dairy yet maintain strong bones and low osteoporosis rates. Their secret? A diet rich in plant-based calcium sources and […]
Let’s Eat More BeansTHE SECRET INGREDIENT FOR A HEALTHIER, HAPPIER YOU! Packed with protein, fiber, and essential nutrients, beans are a simple way to elevate your meals and your health. Whether you’re looking to boost energy, improve digestion, or add a delicious twist to your favorite recipes, beans are here to do it all. Discover how these tiny […]
Not All Calories Are Created Equal!When people think about dieting or maintaining a healthy lifestyle, the first thing they often consider is calories. While calories do play a role in weight management, not all calories are equal in terms of nutrition and how they affect the body. The image above provides a great example: potato chips vs. almonds. Both snacks […]
